Chicken Salad

August 13, 2012 § Leave a comment

This past weekend I decided to mix up my lunch menu.  I mean, a girl can only handle so much deli meat before the thought of a turkey sandwich makes her want to scream.

Chicken Salad copy

Here’s my take on a classic, but with a healthy twist.  Healthy eating is a passion of mind and I’m a strong supporter of Weight Watchers.  I follow their Program and want to share the successful recipes I create, edit, alter, follow, etc…

Ingredients:

11 oz. of chicken breast, cooked without bone and skin, cut into small pieces
2 stalks of celery, chopped
1 cucumber, chopped
1 yellow squash, chopped
¼ c. light mayonnaise
1/3 c. dill pickles
2 T. light sour cream
2 T. parsley, chopped
1 t. Dijon mustard
1 t. lemon juice
pinch of salt, to taste
small pinch of pepper, to taste

Directions:

Mix well in large bowl.

Information:

Makes about 5 servings.

2/3 cup per serving.

3 PointsPlus per serving.

Advertisements

Tagged: , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

What’s this?

You are currently reading Chicken Salad at MereLynneConcepts.

meta

%d bloggers like this: