Chicken Salad

August 13, 2012 § Leave a comment

This past weekend I decided to mix up my lunch menu.  I mean, a girl can only handle so much deli meat before the thought of a turkey sandwich makes her want to scream.

Chicken Salad copy

Here’s my take on a classic, but with a healthy twist.  Healthy eating is a passion of mind and I’m a strong supporter of Weight Watchers.  I follow their Program and want to share the successful recipes I create, edit, alter, follow, etc…


11 oz. of chicken breast, cooked without bone and skin, cut into small pieces
2 stalks of celery, chopped
1 cucumber, chopped
1 yellow squash, chopped
¼ c. light mayonnaise
1/3 c. dill pickles
2 T. light sour cream
2 T. parsley, chopped
1 t. Dijon mustard
1 t. lemon juice
pinch of salt, to taste
small pinch of pepper, to taste


Mix well in large bowl.


Makes about 5 servings.

2/3 cup per serving.

3 PointsPlus per serving.


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