Caramelized Onion-N-Steak Salad

August 30, 2012 § Leave a comment

Caramelized Onion Steak Salad

Here is a super quick, super easy salad recipe that is so, SO good.

I made this one on Sunday when I wasn’t feeling great and needed to avoid making poor eating choices.

I went out to dinner the night before and had some leftover steak – 3 oz. to be exact (it had to be fate to make this salad!).

Ingredients:
1/2 head of romaine lettuce
1 cucumber
1/2 small onion
1 hard-boiled egg
3 oz. lean steak
light ranch dressing
2 tsp. butter
2 tsp. Canola Oil
To hard boil an egg:
add egg to pan then cover with cool water.  Heat until at a boil.  Turn down heat, cover pan.  Let sit for 15-20 minutes.  Then add the egg to a bowl of ice water until cool to the touch.  Peel and slice.
Directions:
heat 1 tsp. oil and 2 tsp. butter in pan, add the onion.  Let caramelize – few minutes.  Remove onion from pan, set aside.
Add 1 tsp. oil to same pan and heat cucumber for 2 minutes.  Remove from heat and set aside.
In large bowl – add cut lettuce, steak, cucumber, onion, and sliced egg.
Makes about 4 servings.  Top each serving with 1 T. light ranch dressing.

5 PointsPlus per serving (4 without dressing).

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