Will you be my bridesmaid?

June 17, 2013 § Leave a comment

bridesmaidgift

I saw a pin on Pinterest awhile back and it linked to lauren.david.style’s blog here.  I fell in love with the idea of packaging all the details and knick-knacks about the wedding into a nice box to give to my bridesmaids.

I had already asked the fabulous ladies to be my bridesmaids and now it was time to get them some info about J and I’s big day.

bridesmaidgift-open

I decided early on that it was not worth the stress to find a dress that fit in with the style of the wedding that made each girl feel beautiful.  Each of my bridesmaids are their own woman and knows what fits them the best.  I have given them some guidelines and details of what our style is so that they can find a dress that fits them and their budget.

bridesmaidgift-box

I included information about:

the big day – when, where, what time, and paint chips to see the colors.

my bridesmaids – a little introduction about each of my girls and how they came to be such a large, important part of my life.

their dress and accessories – navy blue, knee-length dress with eggplant (plum) heels or wedges.

their role – to feel beautiful, to have fun, and know that I am truly grateful for them standing with me on my day.

Cheers!

M.I.A.

June 11, 2013 § Leave a comment

I feel as if I’ve been M.I.A. for the past few days. I haven’t felt like doing anything. My poor house is a mess, the dogs need baths, and my little ole blog has been neglected.

Where have I spending my time?

Well for starters I’ve been attempting to do Crossfit 3x a week… it’s slowly getting there. At least I can wake up the day after and not fall out of bed because my legs aren’t there to catch me.

#perfectevening #springfieldcardinals #springfieldmo

Next, we went to a Springfield Cardinals game last week.  J had won a contest at work and got free tickets to the Budweiser suite.  Of course we could not pass up a night of Cardinals baseball, beer, and stadium hot dogs.

Then I’ve been adding prints to the MereLynne Etsy shop. If you haven’t seen the new listings, please check it out.  Plus, learning the ins and outs of Etsy has been a bit challenging for me.  Promoting my pieces, my site, and my Facebook page are a bit time consuming.

il_570xN.468287328_tn15

Not your average pillow #dog #doglove #sleepypup #goodmorning

King of the mountain. #dog #doglove #cardinals

Finally, I’ve been spending some quality time with J and the pups.  I’m sure they appreciate that the quality time does not involve water and soap, but they can’t escape that for long.  Honestly, I should have cleaned around the house this past weekend.   I really, really should have.  But the couch looked some comfortable and there was a really good movie on all day… so alas I did not clean.

I’m pretty excited because my parents are coming for a visit this weekend.  My Dad hasn’t seen our new place yet.  Which means two things: 1) our house has to spotless before 8pm on Thursday night 2) we need to go grocery shopping so that it appears we have food and are doing just fine.

You know, the basics before any parent comes to visit.  Don’t look like a slob and pretend that you have enough food to feed yourselves.

It’s going to be a pretty busy week and I’m glad that I took the weekend to prepare for it.  See, I’m still trying to convince myself that it was a good thing I was lazy this weekend.

Cheers!

4 Tips for Healthy Eating

June 5, 2013 § Leave a comment

OLYMPUS DIGITAL CAMERAphoto source

In the past 3 years I have learned a lot about myself and a lot about eating healthy. I have my good days. I have my bad days. Just like the majority of us out there.

A few items I’ve learned about eating healthy.

1) You must be realistic with yourself. If you love chocolate (like I do) or salty foods (like J does) then telling yourself you will never eat a kit-kat again is just plain pointless.

2) Listen to your cravings. When I crave chocolate it could mean a variety of things. First, it’s that lovely time of the month and I’m feeling vulnerable. Second, you are having a bad day and your serotonin levels might be low; and you want a jolt of feeling good. Third, your magnesium levels might be low.

3) Moderation. I can put down a pack of cookies like no one’s business. I know this lovely fact about myself. I avoid putting myself in those situations.

4) Forgive yourself. When I was first on my journey to healthy eating I would get so upset with myself if I allowed my old habits to come forward. What happens when you’re sad? You want something to make you feel happy. For some of us that’s food. So we eat. Then we realize that we shouldn’t have done that. So we get sad again. What happens when you’re sad? You eat. It’s a vicious circle. The best thing you can do for yourself is to forgive yourself. Your mind, body, and emotions will thank yourself.

Just a little advice from a girl who has done the opposite of every single one of those points listed above and has learned the hard way. Take my advice.

Cheers!

{new listing on Etsy}

June 4, 2013 § Leave a comment

think outside the box framed

I’ve added a new listing to MereLynneConcepts.

Think Outside The Box.  This sign can be customized and would be perfect for an office.  Nothing like a little inspiration in the work place!

Check out the Etsy store.

Cheers!

Like me, please

June 3, 2013 § Leave a comment

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If you’re like so many out there and have a Facebook I would love for you to show MereLynne Concepts’ blog and Etsy store some love.  Click here to “like” my page.

I have plans of offering a giveaway in the month of June, so please feel free to share my page.

It would mean a lot to me!

Cheers!

New to MereLynneConcepts Shop

May 31, 2013 § Leave a comment

I Got This framed

Just added to the Etsy shop.

8 x 10 poster

with “I Got This.” printed in navy and yellow coloring.

Check out the listing.

Chocolate Peanut Butter Banana Smoothie

May 30, 2013 § 3 Comments

smoothie So this morning I concocted a yummy, healthy smoothie. It was super easy, super quick and did the trick.

Ingredients:
1/2 frozen banana (I already had it sliced and in the freezer)
1 c. fat-free milk
1 t. PB2 (powdered peanut butter is my favorite right now)
1 packet of Weight Watchers chocolate smoothie mix

Combine the ingredients in a blender until smooth. The frozen banana will give it a thicker texture and won’t water it down like ice will.
smoothie2
The best part of this smoothie? It’s only 4 PointsPlus values! The banana and PB2 are both 0 PP+ values.

If you haven’t tried PB2 yet then I recommend it. 2 Tablespoons are only 1PP+. It can be combined with water or your daily oil, which is my favorite because it makes it a bit creamier.

The only sad part about my smoothie was when I finished it! HA!

Cheers!

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